Creating the Vision · Session 1 of 12

Session 1 · Life by Design or Default

Why this session

Session 1 is the foundation: notice what is already true before trying to change it. Explore how your attention and thinking can influence the choices you make, and notice what you long for across the four life areas. Begin to picture a life you would love, choose a direction, and take one small step even when fear is present — without needing every answer yet.

What you’ll explore in the room

These fuller pieces happen at the live workshop, with the group.

• An initial life assessment across the four domains
• At least one named area of longing and discontent
• Experience noticing where your attention goes and how thoughts can influence choices
• Something you would genuinely love — without needing the whole HOW
• Awareness of the first three fear responses and one five-minute power move

What you can do in the app

The app is a companion between gatherings. These practices are available there.

• Check in across your four life areas and save it
• Name what you long for in the Longing & Discontent list
• Step into the life you’d love with the paced visioning tool
• Catch a fear pattern and choose one five-minute move