Becoming · Session 10 of 12

Session 10 · Cultivation

Why this session

Letting go creates space, and Session 10 asks what you want to grow there instead. Explore a quality that matters to you and what you could let go of to make room for it. Choose one small behavior, practice it for 30 days, and consider what support would help you keep returning.

What you’ll explore in the room

These fuller pieces happen at the live workshop, with the group.

• One quality that actually matters to you
• A letting-go / cultivating pair
• One concrete behavior that embodies the quality
• A practical way to build a small habit
• A 30-day practice plus accountability

What you can do in the app

The app is a companion between gatherings. These practices are available there.

• Name one quality you’d love to grow, and one thing to let go to make room
• Choose one small behavior that embodies that quality
• Keep a gentle, recoverable 30-day habit streak